How To Get Rid Of Acne Scars Home Remedies - Truths For Getting Rid Of Old Pimple Marks

Do not believe the pervasive myth that sunlight can

help mask acne scars.

 Exposing marks to the sun can cause them to darken and slow the healing process. The UV rays from the sun encourage your pigment-producing cells to produce more pigment causing discoloration. Premature aging and epidermis cancer are just a couple of the problems that sun exposure can cause (remove pimple scars quickly). Complete avoidance of the sun is not the answer as it is how we get vitamin D that supports our immune system.  It is important to apply sunscreen when spending time outside no matter what season it is.  Be sure to apply a sunscreen with a sun protection factor of at least 15 before you head outdoors. While sunscreen should protect your skin and prevent the worsening of marks there are some specific sunscreens you should use. A non-acnegenic label is your best choice for sunscreens because it won’t clog your already sensitive pores.  Choose zinc oxide over titanium oxide for its beneficial and anti-inflammatory effects.

 If you want to erase acne marks forever look into these chemical peels 

Chemical peels are one of the best and most effective for acne scars and aren’t likely to cause future problems. Various kinds of chemical peels can be performed depending on the damage done to your skin by acne scars. (get rid of redness from pimple scars). A glycolic acid peel is derived by sugar cane and once it is applied it penetrates the epidermis and breaks the bonds that hold each layer together and can be washed off with water.

Trichloroacetic acid peels are best suited for people with moderate acne scars as it penetrates more deeply than glycolic peels. TCA peels will give better results than one glycolic acid peel and is recommended for those with darker skin as it will not cause pigmentation irregularities. These peels come in varying concentrations to allow for varying depths of peeling. The final and deepest chemical peel is a phenol peel which has been shown to improve the appearance of pitted marks but you must have the supervision of a doctor. This deep peel penetrates beyond the epidermis to the dermis layer underneath and requires between one and two hours to apply. Sunscreen is a must for post-treatment application of chemical peels.

The mildest of the peels is known as a glycolic acid peel and is most suited for people with light to moderate pimple scars (

 Do not neglect your diet when treating your epidermis for zit marks 

Acne marks are epidermis wounds that need healing and eating a healthy diet gives you the essential nutrients to fight against infections that can complicate your pimple scars. Do not eat cookies or fast food as these lead to toxin build ups in your body and can worsen your skin. Be sure to juice and drink a lot of carrots as they contain many nutrients that are great for the skin. Drink 1/2 cup of aloe vera juice every day to help flush toxins from the body (how to get rid of acne scars home remedies). It is recommended to drink at least 8 to 10 glasses of water each day for overall health and to improve skin. Consuming more zinc helps with wound healing including acne scars. To increase your zinc consumption try to eat more legumes as they contain plenty of zinc. The fatty acids contain antioxidant properties that can help reduce inflammation and keep the skin flexible. Unsaturated oils such as olive oil are great and healthy sources of omega-3 fatty acids. Vitamin A is an essential vitamin that operates as an antioxidant in your body and can be found in vegetables."